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A step-by-step video training where I walk you through exactly how panic patterns form in the brain, and how to reset them using the Gamma Brain Reset Method in 90 days without coping tools, medication, or years of therapy.

Instant-access audio programs that retrain the nervous system to feel safe, relaxed, and grounded, anytime, anywhere. Perfect for moments when panic hits or your mind won’t switch off. Use them daily to reprogram your brain back to calm while you sleep, rest, or recharge.

Before we work together, I want you to see how my method works. Start by watching the free training, and from there, you’ll get the option to book a free call for personalised 1:1 assessment where I’ll diagnose your problem and show you how I can help you to break free from anxiety permanently and get a clear roadmap for your transformation.

For coaches, therapists, and psychologists who want to master my signature Gamma Brain Reset Method, the same system I’ve refined over 14+ years and thousands of client breakthroughs. Get personalized 1:1 training and learn how to help others eliminate anxiety and panic from the root. Start with the free masterclass and choose a time in the calendar at the end for your call.
Yes! The Anxiety Gamma Brain Reset method is designed for anyone struggling with anxiety, panic attacks, or fear, even if you’ve tried therapy, journaling, mindfulness, or other techniques that didn’t work.
You can watch the full training in one session, and it’s on-demand, so you can start instantly at a time that works for you.
Not at all! You don’t need prior experience, special skills, or extra tools. Everything is explained step-by-step so you can apply it immediately to start feeling calm and safe again.
Everyone’s journey is different, but the Anxiety Gamma Brain Reset is designed to create noticeable shifts quickly. Many people report feeling calmer and more in control within the first few sessions, with full transformation possible in 90 days.
You’ll get a personalized assessment, clarity on what’s really triggering your panic or fear, and a step-by-step plan based on your situation, no pressure, no obligation, just real support and guidance.
Yes, it’s generally safe and complementary to medical treatment. However, you should always consult your prescribing physician before starting any new program or making any changes to your medication regimen.
Start by watching the free training, which will walk you through the exact method that’s already helped 2,000+ people break free from anxiety.
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For support, email me at hello@wahidafinlay.com