About Me

Hi, I’m Wahida Finlay

I'm an Anxiety Specialist and Therapist with over 14+ years of experience, dedicated to helping people who feel stuck in fear, panic, and constant overthinking.

I've successfully guided over 2000+ individuals to lasting relief, often seeing significant results in just 30 to 90 days.

Like many of my clients, I spent years trying to control my own anxiety, ptsd and social anxiety using cbt, distraction, deep breathing, willpower, meditation, and positive affirmations. It was an exhausting, frustrating experience. I also had a lifelong fear of dogs and an operation that went wrong leading to a terrible fear of procedures. So I have been exactly where you are and I can now do everything and go anywhere without fear!

I realized the common approach was fundamentally flawed; it treated the symptom, not the cause.

Working for years on myself and then as a therapist I have found a transformative way with these wonderful outcomes that you can witness for yourself by watching the detailed case study videos.

My breakthrough, and the foundation of my work, is this: Anxiety is not a mindset problem; it’s a brain wiring problem.

Through my training in Hypnotherapy, EMDR, NLP, and other brain techniques, and by working with thousands of people with extreme panic disorder, I discovered the Anxiety Gamma Brain Reset Method, which rewires the brain back to calm so you can feel safe, confident, and free.

I deeply believe you deserve more than just "coping tricks." You deserve fast, lasting freedom, peace, and control back in your life.

I created this method for you if you're tired of managing anxiety and are ready to end it. I’m here as a friendly expert to reassure you that you are not broken, your brain is just stuck, and together, we can unstick it.

Ready to Break the Cycle and Get Your Life Back?

Start by watching my free training where I break down how the Gamma Brain Reset Method works at a neurological level and show you exactly how you can break free from the anxiety cycle permanently

Copyright © Wahida Finlay 2025. All Rights Reserved

For support, email me at hello@wahidafinlay.com